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Think and Lose Weight with Luis Alberto

Think and Lose Weight with Luis Alberto

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The only place you can visit to get the real truth about losing weight without all the BS. Join me each week as I discuss topics and ways for you to be able to lose that extra fat you carry around. I lost 50 pounds after years of struggling and trying all the diets available. I want to help you lose weight because the obesity epidemic must be stopped.

Recent Episodes

  • Eres el average de tus amigos

    5 years ago

  • Are You The Average?

    5 years ago

  • Pushing your body to the limit and how we can go a lot further than we think

    5 years ago

  • Que Son Los Macros Y Si Es Algo Que Debes Contar

    5 years ago

  • Processed Foods and Inflammation

    5 years ago

  • Want to Gain Weight? Just Get On A Diet

    5 years ago

  • 2020 Is Here So Make It A Good One

    5 years ago

  • Comida Procesada Y La Inflamación

    5 years ago

  • Get on a Social Media Diet Starting Today

    5 years ago

  • Ponte En Dieta Para Aumentar De Peso

    5 years ago