The Real Food and Drinks Lifestyle

The Real Food and Drinks Lifestyle

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A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifestyle. Let’s get healthy while keeping it real! Episodes and show notes at https://realfoodanddrinks.com/category/podcast-episodes Support this podcast: https://podcasters.spotify.com/pod/show/realfoodanddrinks/support

Recent Episodes

  • Podcast Episode 51 - Announcements: Winners and Updates

    3 years ago
  • Podcast Episode 50 - Be Intentional, Simplify, and Love

    3 years ago
  • Podcast Episode 49 – Top 5 Toxins – Negative Thoughts & Self-Defeating Beliefs (Part 5 of 5)

    3 years ago
  • Podcast Episode 48 - A Quick Reminder About Stress

    3 years ago
  • Podcast Episode 47 – Top 5 Toxins – Body and Personal Care Products (Part 4 of 5)

    3 years ago
  • Podcast Episode 46 – Top 5 Toxins – Environmental Toxins (Part 3 of 5)

    3 years ago
  • Podcast Episode 45 – Top 5 Toxins – Water (Part 2of 5)

    3 years ago
  • Podcast Episode 44 – The Roles of Food and Water for Removing Toxins

    3 years ago
  • Podcast Episode 43 – Top 5 Toxins – Food (Part 1 of 5)

    3 years ago
  • Podcast Episode 42 - Raw Foods vs. Cooked Foods

    3 years ago