The Real Food and Drinks Lifestyle

The Real Food and Drinks Lifestyle

by

A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifestyle. Let’s get healthy while keeping it real! Episodes and show notes at https://realfoodanddrinks.com/category/podcast-episodes Support this podcast: https://podcasters.spotify.com/pod/show/realfoodanddrinks/support

Recent Episodes

  • Podcast Episode 51 - Announcements: Winners and Updates

    3 years ago

    00:00/00:00
    Error loading: "https://anchor.fm/s/1b78fa94/podcast/play/41356325/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2021-9-6%2F756493bc-ca7c-4c79-2f44-803a6b8c0ba9.mp3"
  • Podcast Episode 50 - Be Intentional, Simplify, and Love

    3 years ago

    00:00/00:00
  • Podcast Episode 49 – Top 5 Toxins – Negative Thoughts & Self-Defeating Beliefs (Part 5 of 5)

    3 years ago

    00:00/00:00
  • Podcast Episode 48 - A Quick Reminder About Stress

    3 years ago

    00:00/00:00
  • Podcast Episode 47 – Top 5 Toxins – Body and Personal Care Products (Part 4 of 5)

    3 years ago

    00:00/00:00
  • Podcast Episode 46 – Top 5 Toxins – Environmental Toxins (Part 3 of 5)

    3 years ago

    00:00/00:00
  • Podcast Episode 45 – Top 5 Toxins – Water (Part 2of 5)

    3 years ago

    00:00/00:00
  • Podcast Episode 44 – The Roles of Food and Water for Removing Toxins

    3 years ago

    00:00/00:00
  • Podcast Episode 43 – Top 5 Toxins – Food (Part 1 of 5)

    3 years ago

    00:00/00:00
  • Podcast Episode 42 - Raw Foods vs. Cooked Foods

    3 years ago

    00:00/00:00