The Plant-Powered Show

The Plant-Powered Show

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Helping You Cycle Faster & Recover Quicker Welcome to The Neil Damerell Show, A Cycling and Health Podcast I’m Neil, a cycling coach and health consultant focused on helping cyclists over 40 ride faster, recover quicker, and achieve their weight loss goals. Join me for practical tips on cycling training, weight loss strategies, nutrition insights, and mindset techniques. I’ll also share my cycling adventures along the way, interviewing some guest and inspiring you to push your limits and embrace the joy of cycling. Thanks for listening. It means a lot, so thank you! Neil x

Recent Episodes

  • Out of Breath Cycling Uphill!

    2 months ago
  • Do this before purchasing your next bike!

    2 months ago
  • Life-Long Cycling Journey: An Interview with Tom Cox

    2 months ago
  • Is cycling more harming your weight loss goals?

    2 months ago
  • Shedding Pounds Simplified: 5 Practical Steps to Kickstart Your Weight Loss Journey

    3 months ago
  • Top 3 Reasons You're Not Getting Stronger on the Bike

    3 months ago
  • Setting heart rate cycling zones without a Garmin

    3 months ago
  • Mastering Winter Training: My Cycling Tips for Riders Over 40

    3 months ago
  • 5 Essential Habits for Improving Your Cycling Performance

    3 months ago
  • 9 Habits Keeping You Fat

    4 months ago