The Over 40 & Sexy Podcast – Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally

The Over 40 & Sexy Podcast – Nutrition Coaching, Hormone Balance, Weight Loss, Feel Great Naturally

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Top Podcast for women in midlife, dealing with weight gain, hormones, mood swings, hot flashes. This doesn’t have to be a time of uncertainty. I’m Tania Dee Nutritionist. I have been in your shoes. I’m here to teach you how to work with your body, not against it. I’m spilling all of my best health tips and tricks to help you feel sexy in your own skin again. Are you ready to reclaim your sexy? Let’s dig in 🙂 This Podcast has been created for informational and entertainment only. This should not be taken as medical advice.

Recent Episodes

  • 58:// Are UTI's a real issue for you? Are you experiencing bladder pain with a negative urine test? Could be IC - interstitial cystitis

    2 years ago

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  • 58:// How I Lost 25lbs in 4 months

    2 years ago

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  • 57:// Implement these 3 things for a younger brain and body

    2 years ago

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  • 56:// Your words make a difference to your health - solo episode with Tania Dee Nutritionist

    2 years ago

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  • 55:// 3 Tips to stay on track with your health plan during the holiday's

    2 years ago

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  • #54:// Ever taken an anitbiotic? If so, you won't want to miss this episode

    2 years ago

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  • #53:// Do you have Estrogen Dominance? It's breast cancer awarness month - solo episode with Tania Dee

    2 years ago

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  • #52:// Looking For Better, Energy, Focus, Fat loss, Muscle Preservation, Sleep, Skin, Appetite Control. Then This Episode is for you!

    2 years ago

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  • 51:// Q&A Solo Episode With Tania Dee

    2 years ago

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  • #50:// How To Boost Your Energy Everyday

    2 years ago

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