The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous

The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Recent Episodes

  • What’s the problem with seed oils?

    4 days ago
  • Are collagen supplements worth the money?

    2 weeks ago
  • BONUS: Dirty Dozen - Much ado about nothing?

    2 weeks ago
  • What exactly are the advantages of eating seasonally?

    3 weeks ago
  • Turning down the food noise, with Dr. Nina Crowley

    4 weeks ago
  • BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role

    4 weeks ago
  • How does sodium intake affect bone health?

    1 month ago
  • How much do you need to worry about getting too much niacin?

    1 month ago
  • BONUS: We need a better way to define ultra-processed food

    1 month ago
  • Is it time to give plant-based burgers a second try?

    2 months ago