The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous

The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Recent Episodes

  • Resistant starch: Your questions answered

    6 days ago
  • Are protein powders as filling as protein from real foods?

    2 weeks ago
  • What’s the problem with seed oils? (Reissue)

    3 weeks ago
  • Are you making your smoothies all wrong?

    4 weeks ago
  • Are GLP-1s the “cure” for our addictive food supply?

    1 month ago
  • BONUS: Dirty Dozen - Much ado about nothing? (Reissue)

    1 month ago
  • Should certain foods come with warning labels?

    1 month ago
  • Can we really be addicted to food? (With Dr. David Kessler)

    2 months ago
  • Molecular Hydrogen: Legit breakthrough or the latest overhyped supplement?

    2 months ago
  • BONUS: Keeping our bones and bodies strong as we age (Stronger Bones at Every Age, Part 4)

    2 months ago