The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous

The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Recent Episodes

  • A simpler way to get relief for IBS?

    3 days ago

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  • The surprising links between UPFs and diet quality

    1 week ago

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  • How to choose a protein bar (Reissue)

    2 weeks ago

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  • Latest research on intermittent fasting and time restricted eating

    3 weeks ago

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  • Sunscreen vs. Vitamin D: Finding the right balance

    1 month ago

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  • How to beat acid reflux for good

    1 month ago

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  • Acrylamide in food: Should you be worried?

    2 months ago

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  • Nutrition literacy in the age of TikTok

    2 months ago

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  • Helping kids of every size thrive

    2 months ago

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  • How probiotic foods do (and don’t) affect your gut

    2 months ago

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