The Gut Loving Podcast: All about IBS and the low FODMAP diet

The Gut Loving Podcast: All about IBS and the low FODMAP diet

by

The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee – gut loving food (video recipes and low FODMAP events) after living with IBS for over 20 years. Together, Laura and Huelya started The Gut Loving Podcast to help others with IBS get clear on the facts – and learn more about how to take control of their condition. Remember: Don’t start the low FODMAP diet without consulting your doctor or low FODMAP specialised dietitian first. The content of our podcast is not intended to be a substitute for medical advice, diagnosis, or treatment. ——- Contact us: hello@lauratilt.com, huelya@sezamee.com Find a FODMAP dietitian in the UK: https://goo.gl/cYySjs ——- Our social media: Laura Tilt (MSc, Dietitian RD) website: https://www.lauratilt.com/ instagram: nutritilty facebook: /TiltNutrition twitter: @NutriTilty —– Huelya Akyuez (project sezamee – gut loving food) website: http://sezamee.com/ instagram: sezamee facebook: /sezameeUK twitter: @sezameeUK YouTube: sezamee – gut loving food (or simply ‘sezamee’) pinterest: sezamee

Recent Episodes

  • #10|Season 4 - IBS: What we knew back then, and what we’ve learned since

    3 years ago
  • #9|Season 4 - Mental health & supporting the gut-brain axis in IBS with Psychologist Naomi Middleton

    3 years ago
  • #8|Season 4 - Talking IBD, IBS, Body Image & Social Media With Dietitian Sophie Medlin

    3 years ago
  • #7|Season 4 - Find Your Calm (to Benefit Your Gut), With Richie Norton

    3 years ago
  • #6|Season 4 - Tips for Managing Christmas When You Have IBS

    3 years ago
  • #5|Season 4 - SIBO: What is it? How is it treated? What's the link with IBS?

    3 years ago
  • #4|Season 4 - IBS, Mental Health & Body Image - Lottie's Story

    3 years ago
  • #3|Season 4 - Hypnotherapy for IBS, What’s the Evidence?

    3 years ago
  • #2|Season 4 - Disordered Eating & Irritable Bowel Syndrome, Is There a Link?

    4 years ago
  • #1|Season 4 - Exercise & IBS, the Good, the Bad and the Ugly

    4 years ago