The Food Code
by Liz Roman & Becca Chilczenkowski
November 11, 2024 11:20 pm
Hey there, it’s Liz and Becca here, ready to flip the script on your health! Are you tired of feeling bloated, sluggish, and out of balance? We’ve got you covered. Every week, we’re dishing out the real deal on gut health and hormone balance. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.
Recent Episodes
#758: Fluoride and Your Brain - The Shocking Science You Haven’t Heard
5 days ago00:00/00:00FitMom(ent) 38: Stop Bending the Rules - The Truth About What It Takes to See Results
1 week ago00:00/00:00#757: 2024 Gifting Guide - Health and Wellness Gifts Everyone Will Love
1 week ago00:00/00:00#756: Lily Nichols - Real Food for Pregnancy: The Essentials
1 week ago00:00/00:00FitMom(ent) 37: From Plastics to Tampons - Everyday Items that Harm Your Health
2 weeks ago00:00/00:00#755: Stop Playing Small - How to Commit and Make Real Progress
2 weeks ago00:00/00:00FitMom(ent) 36: Raising Healthy Eaters: Protein, Sugar, and Real Food for Kids
2 weeks ago00:00/00:00#754: Is Your Environment Making You Gain Weight? The Obesogen Effect
2 weeks ago00:00/00:00FitMom(ent) 35: The 3 Daily Habits You Need to Thrive - Move, Reflect, and ...
2 weeks ago00:00/00:00#753: Dr. Vincent Pedre's Roadmap to Wellness - Heal Your Gut, Heal Your Life
2 weeks ago00:00/00:00