Talk Shows > Lifestyle > Health & Fitness > Diet

The Dear Body Podcast

The Dear Body Podcast

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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Mind Body Eating Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.

Recent Episodes

  • 172 - Scientifically-Proven Strategies For Helping Your Children With Their Mental Health with Dr. Caroline Leaf

    9 months ago

  • Ep. 171 - Where to Start Your Food Freedom Journey - Hungry For Recovery Breakdown

    10 months ago

  • Ep. 170 - 5 Signs You May Need To Slow Down + Take A Career Break

    10 months ago

  • 169 - Her Story - How Amelia Found Mental AND Body Freedom

    1 year ago

  • 168 - From Unmotivated to Unleashed; Reignite Your Love for Exercise

    1 year ago

  • 167 - The Art of Making Friends; A (Badass) Guide for Adults

    1 year ago

  • 166 - 10 Reasons Recovery Is Worth It

    1 year ago

  • 165 - Surprisingly Effective Reminders for Transforming Negative Body Image

    1 year ago

  • 164 - The Roots of Loneliness: Understanding Why You Feel Alone

    1 year ago

  • 163 - Breaking the Cycle — How People Pleasing is Connected to Binge Eating

    1 year ago