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The “Cake Doesn’t Count” Podcast

The “Cake Doesn’t Count” Podcast

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“Cake Doesn’t Count” is a podcast for those struggling with binging, overeating, endless dieting and the “I just need more willpower” days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR ‘normal’ around food. For additional support, check out www.normaleatersclub.com and the “How to Be a Normal Eater” book (available on all major Amazon channels).

Recent Episodes

  • When You Feel Desperate for Weight Loss--5 Tips to Help

    1 month ago

  • Using the Diet Pendulum to Help You in Food Choices, Exercise and Life

    2 months ago

  • Missing Food as a Way to Soothe Yourself

    4 months ago

  • How to Roll with the Punches Around Food

    5 months ago

  • "I'm a Daily Failure at Proper Eating" (3 Tips to Reframe and Help!)

    6 months ago

  • "Can I trust my body to ask for what it needs?"

    8 months ago

  • 30 Tips to Stop Overeating from a Holistic Nutritionist

    9 months ago

  • Struggle with how your body used to look?

    10 months ago

  • Holistic Weight Loss: What It Is and How It Works

    10 months ago

  • Can't Stop Eating When Something is Tasty? Try These 5 Steps!

    11 months ago