Talk Shows > Lifestyle > Health & Fitness > Diet

The “Cake Doesn’t Count” Podcast

The “Cake Doesn’t Count” Podcast

by

“Cake Doesn’t Count” is a podcast for those struggling with binging, overeating, endless dieting and the “I just need more willpower” days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR ‘normal’ around food. For additional support, check out www.normaleatersclub.com and the “How to Be a Normal Eater” book (available on all major Amazon channels).

Recent Episodes

  • When You Feel Desperate for Weight Loss--5 Tips to Help

    1 year ago

  • Using the Diet Pendulum to Help You in Food Choices, Exercise and Life

    1 year ago

  • Missing Food as a Way to Soothe Yourself

    2 years ago

  • How to Roll with the Punches Around Food

    2 years ago

  • "I'm a Daily Failure at Proper Eating" (3 Tips to Reframe and Help!)

    2 years ago

  • "Can I trust my body to ask for what it needs?"

    2 years ago

  • 30 Tips to Stop Overeating from a Holistic Nutritionist

    2 years ago

  • Struggle with how your body used to look?

    2 years ago

  • Holistic Weight Loss: What It Is and How It Works

    2 years ago

  • Can't Stop Eating When Something is Tasty? Try These 5 Steps!

    2 years ago