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The “Cake Doesn’t Count” Podcast

The “Cake Doesn’t Count” Podcast

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“Cake Doesn’t Count” is a podcast for those struggling with binging, overeating, endless dieting and the “I just need more willpower” days. Hosted by nutritionist and body coach Jenn Hand, she explores the ins and outs of letting go of dieting, falling in love with your body, and finding YOUR ‘normal’ around food. For additional support, check out www.normaleatersclub.com and the “How to Be a Normal Eater” book (available on all major Amazon channels).

Recent Episodes

  • When You Feel Desperate for Weight Loss--5 Tips to Help

    8 months ago

  • Using the Diet Pendulum to Help You in Food Choices, Exercise and Life

    9 months ago

  • Missing Food as a Way to Soothe Yourself

    12 months ago

  • How to Roll with the Punches Around Food

    1 year ago

  • "I'm a Daily Failure at Proper Eating" (3 Tips to Reframe and Help!)

    1 year ago

  • "Can I trust my body to ask for what it needs?"

    1 year ago

  • 30 Tips to Stop Overeating from a Holistic Nutritionist

    1 year ago

  • Struggle with how your body used to look?

    1 year ago

  • Holistic Weight Loss: What It Is and How It Works

    1 year ago

  • Can't Stop Eating When Something is Tasty? Try These 5 Steps!

    1 year ago