Talk Shows > Lifestyle > Health & Fitness > Diet

Taking Control Of My Life

Taking Control Of My Life

by

An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my Accountability Program and meal plans at https://takingcontrolofmylife.com/shop/

Recent Episodes

  • Weight Loss Pressure

    4 years ago

  • Using Fear As The Push That You Need

    4 years ago

  • Weight Loss Doesn’t Fix All Of Your Problems

    4 years ago

  • You Have To Face Where You Are Now To Move On

    4 years ago

  • Dealing With Emotional & Binge Eating

    4 years ago

  • Finding The Source Of Your Weight Gain & Facing It

    4 years ago

  • Self Love

    5 years ago

  • Dealing With Negative Reactions To Your Weight Loss

    5 years ago

  • It’s Not Too Late Start

    5 years ago

  • Quarantine & Weight Loss

    5 years ago