Take The Cake with Kate Noel

Take The Cake with Kate Noel

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Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let’s get real and Take The Cake!

Recent Episodes

  • take the break - goodbye for now 💗

    1 month ago
  • my journey with alcohol, body image and food challenges

    3 months ago
  • affordable (or free!) wellness for 2024 ✨

    3 months ago
  • winter weight gain ❄️

    4 months ago
  • birthday reflections 🎂

    4 months ago
  • digestion healing tips ✨

    4 months ago
  • Q&A 💜 beauty, confidence, friendships, dating and lots more

    5 months ago
  • 1 year post breakup ❤️‍🩹 reflecting, updates, moving on, + social media

    5 months ago
  • feeling guilty about eating? redefining hunger 🍧

    6 months ago
  • how I keep my period regular (after 10 years of HA!)

    6 months ago