Take The Cake with Kate Noel
by Take The Cake with Kate Noel
March 7, 2024 4:00 am
Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let’s get real and Take The Cake!
Recent Episodes
take the break - goodbye for now 💗
1 month agomy journey with alcohol, body image and food challenges
3 months agoaffordable (or free!) wellness for 2024 ✨
3 months agowinter weight gain ❄️
4 months agobirthday reflections 🎂
4 months agodigestion healing tips ✨
4 months agoQ&A 💜 beauty, confidence, friendships, dating and lots more
5 months ago1 year post breakup ❤️🩹 reflecting, updates, moving on, + social media
5 months agofeeling guilty about eating? redefining hunger 🍧
6 months agohow I keep my period regular (after 10 years of HA!)
6 months ago