Take The Cake with Kate Noel

Take The Cake with Kate Noel

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Welcome to Take The Cake! This podcast is about all things related to honest health and wellness, eating disorder recovery, lifestyle, food and beyond. I want to share my personal experience along with interviewing amazing guests to inspire you to be the best version of yourself by truly honoring what your mind, body and soul need AND want! I have always had a hard time allowing myself the dessert, so let’s get real and Take The Cake!

Recent Episodes

  • take the break - goodbye for now 💗

    1 year ago
  • my journey with alcohol, body image and food challenges

    1 year ago
  • affordable (or free!) wellness for 2024 ✨

    2 years ago
  • winter weight gain ❄️

    2 years ago
  • birthday reflections 🎂

    2 years ago
  • digestion healing tips ✨

    2 years ago
  • Q&A 💜 beauty, confidence, friendships, dating and lots more

    2 years ago
  • 1 year post breakup ❤️‍🩹 reflecting, updates, moving on, + social media

    2 years ago
  • feeling guilty about eating? redefining hunger 🍧

    2 years ago
  • how I keep my period regular (after 10 years of HA!)

    2 years ago