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Sustaining Keto with Maggie Sterling

Sustaining Keto with Maggie Sterling

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The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren’t aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie’s coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com

Recent Episodes

  • 226 - Why Your Plan Only Works on Paper (and What to Do About It)

    7 days ago

  • 225 - 5 Things Slowing Down Your Weight Loss

    2 weeks ago

  • 224 - Tough Love vs. Gentle Honesty

    3 weeks ago

  • [Replay] How To Stay Motivated For Weight Loss

    4 weeks ago

  • [Replay] Weight Loss Begins With Self-Acceptance

    1 month ago

  • 223 - How To Stop Emotional Eating

    1 month ago

  • 222 - Why Weight Loss Stopped Being Easy

    2 months ago

  • 221 - Mind vs. Body And Suspending Disbelief

    2 months ago

  • 220 - Having Control In Environments I Have No Control Over

    2 months ago

  • 219 - Medical Conditions And Dietary Restrictions w/ Coach Monika

    2 months ago