Sustaining Keto with Maggie Sterling
by Maggie Sterling
November 8, 2024 8:00 pm
The Burn Fat With Your Brain podcast is your go-to resource for weight loss mindset and all-around life advice. Through this podcast, you will hear Maggie and Ryan discuss the ups and downs of losing weight, how to manage the things your brain tells you that aren’t aligned with your goals, and downright honestly regarding the most difficult aspects of losing weight. Maggie’s coaching program Vibe Club teaches women how to lose and sustain their goal weight for the rest of their lives. Learn more at www.vibewithmaggie.com
Recent Episodes
252 - How Do I Know If I'm Eating Too Much?
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2 weeks ago00:00/00:00250 - Perfectionism: The Silent Weight Loss Killer
4 weeks ago00:00/00:00249 - Is Ozempic Cheating?
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2 months ago00:00/00:00245 - Why Starting A Diet Is A Bad Idea
2 months ago00:00/00:00244 - [Vibe Club Sneak Peek] The 1 Mindset Shift You Need Right Now
3 months ago00:00/00:00243 - How To Have Better Conversations With Yourself
3 months ago00:00/00:00