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Sound Bites

Sound Bites

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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD – “because food shouldn’t make you feel bad!” Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

Recent Episodes

  • 261: Ultra Processed Foods & Dietary Guidance: Where is the Research to Date? – Dr. Joanne Slavin

    1 week ago

  • 260: Plant Based Diets: New Research on Benefits & Ideas for Simple Swaps – Dr. Wendy Bazilian

    2 weeks ago

  • 259: Nutrition Claims & Culinary Versatility: Quaker Oats from Mill to Table – Steven Dominguez & Danielle Dalheim

    1 month ago

  • 258: How Agricultural Practices Influence Nutrition: Quaker Oats from Field to Mill – Dr. Di Wu & Dr. Kristin Stewart

    1 month ago

  • 257: A Look at Gen Z: Their Relationship with Food and the Dietitian of Tomorrow – Jaime Schwartz Cohen & Michele Murray

    2 months ago

  • 256: Weight-Inclusive Fertility Care: What Does the Research Show? – Rachelle Mallik

    2 months ago

  • 255: Avoid the Hype: Employ Critical Thinking About Food & Farming – Michelle Miller aka Farm Babe

    3 months ago

  • 254: The Truth About the Mediterranean Diet: Debunking Common Misconceptions – Pam Fullenweider

    4 months ago

  • 253: Intermittent Fasting & Time Restricted Eating: Research and Applications – Dr. Krista Varady

    4 months ago

  • 252: Living with T1D for Over 65 Years: A Personal Story – Jeanine Crouse

    5 months ago