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So THIS Is Fitness | Health, Fitness, Running & Weight Loss

So THIS Is Fitness | Health, Fitness, Running & Weight Loss

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This weekly podcast is all about fitness, running, and life in general from the perspective of a guy who’s “been there”. From 300 lbs on the couch to 130 lb weight loss to 100 mile ultramarathon finish… he’s run the gamut. Join him as he shares his story and welcomes guests to share theirs too. Fitness doesn’t have to be hard – get out of your own way… you CAN do it. Whatever “it” is.

Recent Episodes

  • #108 - Finally Seeing The Path To Success: "Big Picture Wellness"

    5 years ago

  • #107 - Finally, An Answer: Supplements, Results, And "How It Works"

    6 years ago

  • #106 - The Keto Diet - Al Roker, Jillian Michaels, And The Truth.

    6 years ago

  • #105 - What Happens Next Is Up To You.

    6 years ago

  • #104 - Love Thy Neighbor - The Magic City And Its Unicorn

    6 years ago

  • #103 - Holiday Fitness: Why We Fail (And How To Succeed!)

    6 years ago

  • #102 - Going The Distance (And Then Some) - Ghost Train 100

    6 years ago

  • #101 - MDI Marathon, And The Final Days Before Your Race

    6 years ago

  • #100 - Fitness - The Journey To A Better Life.

    6 years ago

  • Not #100: Under Construction and Coming Attractions

    6 years ago