RD Real Talk – Registered Dietitians Keeping it Real

RD Real Talk – Registered Dietitians Keeping it Real

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The place where we talk about the prevalence of disordered eating and body dysmorphia in sport, and hear from runners at all levels about their experiences finding balance, joy, and wellbeing within sport.

Recent Episodes

  • 9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S

    1 week ago
  • 8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching

    2 weeks ago
  • 7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal

    3 weeks ago
  • 6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT

    1 month ago
  • 5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder

    1 month ago
  • 4. Lane 9 Nikki Hiltz Fan Club and Checking In

    1 month ago
  • 3. Lane 9 with Abby Chan RD: Disrupting Disordered Norms and Knowing What Works for You

    2 months ago
  • 2. Lane 9 Change Catalysts and First Races

    2 months ago
  • 1. Lane 9 Project and a Sub-3 Marathon Goal

    2 months ago
  • Plot Twist & What You'll Hear Here Soon...

    2 months ago