RD Real Talk – Registered Dietitians Keeping it Real

RD Real Talk – Registered Dietitians Keeping it Real

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Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.

Recent Episodes

  • When diet culture meets running culture with Zoë Rom & Kylee Van Horn

    1 week ago
  • Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons

    2 weeks ago
  • Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports

    3 weeks ago
  • Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN

    1 month ago
  • Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body

    1 month ago
  • Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health

    2 months ago
  • Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries

    2 months ago
  • Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025

    2 months ago
  • Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

    3 months ago
  • Sasha Gollish on Perimenopause, and Gender Equity in Sport

    3 months ago