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Power Over Food

Power Over Food

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Power Over Food is a thought provoking podcast to help you explore your relationship with food. For anyone on a weight loss journey, whether on a diet plan or following a healthy eating regime. Subscribe to this podcast so you don’t miss an episode! You can connect with Jenny on all social media channels https://www.instagram.com/_jennymc https://www.facebook.com/groups/605793686751503/ https://jennymc.com/

Recent Episodes

  • Episode 56: You Can't Hate Yourself Smaller

    1 year ago

  • Episode 55: Toxic Diet Messages

    1 year ago

  • Episode 54: The Lies We Tell Ourselves

    1 year ago

  • Episode 53: The Book the Diet Industry Doesn't Want You to Read

    1 year ago

  • Episode 52: My January Reset

    2 years ago

  • Episode 51: Your Identity

    2 years ago

  • Episode 51: Secret Eating

    2 years ago

  • Episode 50: Emotional and psychological factors affecting our relationship with food

    2 years ago

  • Episode 49: The Ebbs and Flow

    2 years ago