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Plant Proof – Plant Based Nutrition & Inspirational Stories

Plant Proof – Plant Based Nutrition & Inspirational Stories

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Recent Episodes

  • Small blood vessels matter too | Michael Hill, PhD

    5 months ago

  • New study on protein, healthy aging and longevity ft. Layne Norton & Dr Matthew Nagra | Simon Hill, Msc, Bsc

    5 months ago

  • The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

    5 months ago

  • Beating food addictions | Dr Jud Brewer

    6 months ago

  • The single most important blood test to know your risk of cardiovascular disease | ApoB Masterclass

    6 months ago

  • Using the written word to improve mental health | IN-Q

    6 months ago

  • Myths about your period | Jen Gunter, Md

    6 months ago

  • Vegan vs Omnivore twins study | Christopher Gardner, PhD

    6 months ago

  • Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md

    7 months ago

  • The latest science on protein | Nicholas Burd, PhD

    7 months ago