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Peak Human – Unbiased Nutrition Info for Optimum Health, Fitness & Living

Peak Human – Unbiased Nutrition Info for Optimum Health, Fitness & Living

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Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary ‘Food Lies’ (FoodLies.org)

Recent Episodes

  • Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez

    2 months ago

  • Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?

    3 months ago

  • 90 Second Podcast - 3 Amazing Health Transformations

    5 months ago

  • Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover

    6 months ago

  • Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat

    6 months ago

  • Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based

    7 months ago

  • Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet

    7 months ago

  • Part 214 - You Can't Cheat Nature

    7 months ago

  • Part 213 - Escape the Matrix of Modern Society

    8 months ago

  • Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat

    8 months ago