Peak Human – Unbiased Nutrition Info for Optimum Health, Fitness & Living
by Brian Sanders - Filmmaker of Food Lies & Health Coach
September 13, 2024 6:16 am
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary ‘Food Lies’ (FoodLies.org)
Recent Episodes
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
2 months ago00:00/00:00Part 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
3 months ago00:00/00:0090 Second Podcast - 3 Amazing Health Transformations
5 months ago00:00/00:00Part 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
6 months ago00:00/00:00Part 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
6 months ago00:00/00:00Part 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
7 months ago00:00/00:00Part 215 - Jason Karp on How to Cure Incurable Diseases with Diet
7 months ago00:00/00:00Part 214 - You Can't Cheat Nature
7 months ago00:00/00:00Part 213 - Escape the Matrix of Modern Society
8 months ago00:00/00:00Part 212 - Dr. Ted Naiman & Dr. Andreas Eenfeldt on How to Not Overeat
8 months ago00:00/00:00