Peak Human – Unbiased Nutrition Info for Optimum Health, Fitness & Living
by Brian Sanders - Filmmaker of Food Lies & Health Coach
July 10, 2025 8:42 am
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary ‘Food Lies’ (FoodLies.org)
Recent Episodes
Part 222 – Metabolic Freedom, Identity Change & the Myth of Snacking w/ Ben Azadi
2 weeks agoPart 221 - Easy Fat Loss with Natural Hormone Optimization w/ Chris Kruger
1 month agoPart 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
10 months agoPart 219 - Dr. Cate Shanahan on A Root Cause For All Disease?
11 months ago90 Second Podcast - 3 Amazing Health Transformations
1 year agoPart 218 - How to Opt Out of the Sickcare System w/ Andy Schoonover
1 year agoPart 217 - Stephan van Vliet on the Hidden Health Benefits of Red Meat
1 year agoPart 216 - Mollie Englehart Makes All Her Vegan Restaurants Animal Based
1 year agoPart 215 - Jason Karp on How to Cure Incurable Diseases with Diet
1 year agoPart 214 - You Can't Cheat Nature
1 year ago