Optimize Paleo by Paleovalley

Optimize Paleo by Paleovalley

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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Recent Episodes

  • EP323: The Hidden Impact of Stress (And Natural Relief!) with Dan Chapman

    2 weeks ago
  • EP322: The Dangers of Pesticides & Fighting Monsanto with Dewayne "Lee" Johnson

    2 months ago
  • EP321: Root Cause Solutions for IBD & Digestive Disorders with Dane Johnson

    3 months ago
  • EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat instead!) with Dr. Chris Knobbe

    4 months ago
  • EP318: Hidden Contributors to Mental Health Issues in Kids with Dr. Pejman Katiraei

    6 months ago
  • EP317: The Anti-Aging Benefits of Organ Meats & Bioregulators with Nat Niddam

    6 months ago
  • EP316: How to Achieve Omega Balance (And Why It Matters!) with Dr. Anthony Hulbert

    7 months ago
  • EP315: How to Cultivate Radiant Skin with Rachel Varga

    8 months ago
  • EP314: The Truth about Nutrient-Dense Foods with Dr. Sarah Ballantyne

    9 months ago
  • EP313: Simple Ways to Cultivate Gut & Heart Health with Dr. William Davis

    9 months ago