Optimize Paleo by Paleovalley

Optimize Paleo by Paleovalley

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Take control of your health by moving beyond the Paleo template and learning about cutting edge health strategies that really work. This podcast will give you tips and tricks from the mouths of experts and common folk alike who discovered exactly what it takes to THRIVE. Join Chas and Autumn Smith, loving and passionate husband and wife and founders of Paleovalley.com as they guide you on the journey to cultivate vibrant health and wellness.

Recent Episodes

  • EP326: Clear Skin from Within with Dr. Stacey Shillington

    1 week ago
  • EP325: How to Get Clear & Radiant Skin with Kayleigh Christina & Danielle Gronich

    6 months ago
  • EP324: The Hidden Fat Imbalance Behind Chronic Disease with Artemis P. Simopoulos, MD

    7 months ago
  • EP323: The Hidden Impact of Stress (And Natural Relief!) with Dan Chapman

    9 months ago
  • EP322: The Dangers of Pesticides & Fighting Monsanto with Dewayne "Lee" Johnson

    10 months ago
  • EP321: Root Cause Solutions for IBD & Digestive Disorders with Dane Johnson

    11 months ago
  • EP320: How Seeds Oils & Processed Foods Destroy our Health (and what to eat instead!) with Dr. Chris Knobbe

    1 year ago
  • EP318: Hidden Contributors to Mental Health Issues in Kids with Dr. Pejman Katiraei

    1 year ago
  • EP317: The Anti-Aging Benefits of Organ Meats & Bioregulators with Nat Niddam

    1 year ago
  • EP316: How to Achieve Omega Balance (And Why It Matters!) with Dr. Anthony Hulbert

    1 year ago