Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin’s life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you’re looking to level up your body and mindset, this podcast is for you.

Recent Episodes

  • The Number 1 Diet for Sustainable Fat Loss and Metabolic Health with Dr. Andreas Eenfeldt

    4 days ago
  • How to Heal Your Gut and Boost Your Metabolism With Stuart Cooke

    2 weeks ago
  • What To Eat To Lose Fat Fast With Dr. Ted Naiman

    3 weeks ago
  • How Ultra-Processed Foods Hijack Our Brains With Pete Evans

    4 weeks ago
  • The Perfect Health Trifecta for Sustainable Weight Loss with Astrid Naranjo

    1 month ago
  • Optimising Women's Training and Health with Helena Sly.

    1 month ago
  • Balancing Nutrition, Training and Relationships in Personal Growth with Lillie Kane.

    2 months ago
  • Train Like a Champion: Everyday Strategies for Peak Performance with Brian Kula.

    2 months ago
  • Redefining Food Freedom with the Carnivore Chef Courtney Luna

    2 months ago
  • Exposing The Corruption Behind The Food Industry With Expert Vinnie Tortorich

    2 months ago