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Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin’s life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you’re looking to level up your body and mindset, this podcast is for you.

Recent Episodes

  • Q & A: How To Lose Stubborn Fat, Carnivore Vs Keto Diet For Health & Weight Loss, How To Reduce Cellulite, And More!

    6 months ago

  • Q & A: How To Break Through A Fat Loss Plateau, Carbs Vs Carnivore For Muscle Gain, Tips For Reducing Anxiety And More!

    6 months ago

  • Navigating Fitness and Nutrition To Get The Body You Desire With Andrew Buck

    6 months ago

  • Q & A: Reverse Dieting For Sustainable Fat Loss, Carnivore Diet "Pro's & Con's", Getting Out of The "Restrictive Mindset", Creatine Benefits & More!

    6 months ago

  • From Self-Doubt To Self-Mastery With Andrew Jobling

    7 months ago

  • The Number 1 Diet for Sustainable Fat Loss and Metabolic Health with Dr. Andreas Eenfeldt

    7 months ago

  • How to Heal Your Gut and Boost Your Metabolism With Stuart Cooke

    7 months ago

  • What To Eat To Lose Fat Fast With Dr. Ted Naiman

    7 months ago

  • How Ultra-Processed Foods Hijack Our Brains With Pete Evans

    8 months ago

  • The Perfect Health Trifecta for Sustainable Weight Loss with Astrid Naranjo

    8 months ago