One Small Bite
by David Orozco
May 22, 2024 5:00 pm
Food Therapist and Nutritionist David Orozco brings you an Anti-Diet approach that will optimize your physical, emotional, and mental health One Small Bite at a time. David will help you chop harmful diet myths by providing thought provoking conversations grounded in sound nutritional science. From hot topics like fasting, fad diets, sleep, and chronic illnesses, to emotional health, David will help you create body positivity, build healthy relationships with eating, make peace with food, and work on your internal weight. David will cover proven methods to fuel your body and nourish your soul so that you thrive and evolve your internal mindset about health and wellness. The One Small Bite Podcast is where you come to challenge vulnerabilities in order to transform your life, small bites at a time. Subscribe today and take the first bite!
Recent Episodes
Ep 188: What is the Secret Behind Exercise and Weight Loss? Part 2
6 months ago00:00/00:00Ep 187: What is the Secret Behind Exercise and Weight Loss? - Part 1
6 months ago00:00/00:00Ep 186: The Skinny on Fat and Alternatives to Omega-3s - Part 2
7 months ago00:00/00:00Ep 185: The Skinny on Fat and Alternatives to Omega-3s - Part 1
7 months ago00:00/00:00Ep 184: What Everyone Ought to Know About Supplements - Part 2
7 months ago00:00/00:00Ep 183: What Everyone Ought to Know About Supplements - Part 1
8 months ago00:00/00:00Ep 182: What Factors Determine Your Health and Longevity
8 months ago00:00/00:00Ep 181: 5 Key Ingredients to a Longer Fuller Life
8 months ago00:00/00:00Ep 180: Are Meal Kits Really Helpful, or Just a Thing of The Past?
8 months ago00:00/00:00Ep 179: Why Meal Plans Are Not Worth It
9 months ago00:00/00:00