No More Daydreams
by JJ Briggs
August 22, 2023 11:00 pm
The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now:
The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ’s experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.
Recent Episodes
8/22/23: Always Be Prepared (With Three Pairs of Goggles)
8 months ago7/14/23: Executive Functioning & What’s Unseen
9 months ago5/23/23: 5 Random Relationship Musings
11 months ago5/12/23: Coaching, Self-Talk & Values with Emily Terrani, Harvard-trained Burnout Coach
11 months ago5/3/23: Un-Wavering Faith
12 months ago4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?
1 year ago3/31/23: My Current Go-To Lunch & Building a Foundation First
1 year ago3/29/23: How Algorithms Work, Acknowledging Our Incompetence & Trust Building
1 year ago3/24/23: Feeling Safe in Relationships
1 year ago3/23/23: Spring Into Action
1 year ago