Talk Shows > Lifestyle > Health & Fitness > Diet

No More Daydreams

No More Daydreams

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The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now:

The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ’s experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.

Recent Episodes

  • 8/22/23: Always Be Prepared (With Three Pairs of Goggles)

    1 year ago

  • 7/14/23: Executive Functioning & What’s Unseen

    1 year ago

  • 5/23/23: 5 Random Relationship Musings

    2 years ago

  • 5/12/23: Coaching, Self-Talk & Values with Emily Terrani, Harvard-trained Burnout Coach

    2 years ago

  • 5/3/23: Un-Wavering Faith

    2 years ago

  • 4/3/23 Quick Things - Hydrate, Move Your Meatsuit & Can You Do Less?

    2 years ago

  • 3/31/23: My Current Go-To Lunch & Building a Foundation First

    2 years ago

  • 3/29/23: How Algorithms Work, Acknowledging Our Incompetence & Trust Building

    2 years ago

  • 3/24/23: Feeling Safe in Relationships

    2 years ago

  • 3/23/23: Spring Into Action

    2 years ago