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Motivated

Motivated

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After struggling with her weight her entire life, ABC News correspondent Mara Schiavocampo finally discovered the keys to living a healthier, happier life, losing 90 pounds along the way. She shares her journey in her bestselling weight loss memoir “Thinspired: How I Lost 90 Pounds: My Plan for Lasting Weight Loss & Self-Acceptance.” Now, in this podcast, she takes a look at all things health, wellness, nutrition and spirituality with top experts and regular people.

Recent Episodes

  • Transformation Inspiration

    6 years ago

  • Top 2018 Health and Wellness Resolutions

    6 years ago

  • Tips for Reinventing Yourself at Any Age

    6 years ago

  • Our Favorite 'Motivated' Moments

    6 years ago

  • How Important is your Peer Group in Maintaining a Healthy Lifestyle?

    6 years ago

  • Fit-Friendly Beauty and Tech Products

    6 years ago

  • Mindful Tips for Surviving the Holidays

    7 years ago

  • Shaun T on How to Find Your Truth and Transform Your Life

    7 years ago

  • How to Build Lean Muscle and Gain Weight in a Healthy Way

    7 years ago

  • Do You Have a Healthy Relationship with Food?

    7 years ago