More Than Macros Radio
by Coach Brandy - Motivateandbfit
October 24, 2023 10:00 pm
More Than Macros Radio is a podcast hosted by Coach Brandy, a nutrition coach that understands the hurdles that women face every day which is why a sustainable lifestyle can’t just consist of tracking macros! Join Coach B every week so you can start thinking about your relationship with food, your habits and behaviours and get curious about where you are right now and where you want to be!
Recent Episodes
86 - Eat the damn cookie and have the bread!
1 year ago85 - Health and Wellness is More than Macros
1 year ago84 - Navigating the Nutrition Coaching business with Mike Doehla
1 year ago83 - Deciding to have stomach surgery - Heather’s story about having a Vertical Sleeve Gastrectomy
1 year ago82 - Weight loss drugs with Dr. Christle Guevarra - a physician and a patient prescribed with Semaglutide
1 year ago81 - Coaching & training in the fitness industry with Andrew Coates
1 year ago80 - What do all fad diets have in common?
1 year ago79 - How much sedentary behavior is harmful for health
1 year ago78 - Misinformation and frustration with the nutrition and fitness industry - what you ACTUALLY need for fat loss, with Allie Henrie RD
1 year ago77 - How to prevent overeating on the weekends
1 year ago