More Than Macros Radio
by Coach Brandy - Motivateandbfit
October 24, 2023 10:00 pm
More Than Macros Radio is a podcast hosted by Coach Brandy, a nutrition coach that understands the hurdles that women face every day which is why a sustainable lifestyle can’t just consist of tracking macros! Join Coach B every week so you can start thinking about your relationship with food, your habits and behaviours and get curious about where you are right now and where you want to be!
Recent Episodes
86 - Eat the damn cookie and have the bread!
2 years ago85 - Health and Wellness is More than Macros
2 years ago84 - Navigating the Nutrition Coaching business with Mike Doehla
2 years ago83 - Deciding to have stomach surgery - Heather’s story about having a Vertical Sleeve Gastrectomy
2 years ago82 - Weight loss drugs with Dr. Christle Guevarra - a physician and a patient prescribed with Semaglutide
2 years ago81 - Coaching & training in the fitness industry with Andrew Coates
2 years ago80 - What do all fad diets have in common?
2 years ago79 - How much sedentary behavior is harmful for health
2 years ago78 - Misinformation and frustration with the nutrition and fitness industry - what you ACTUALLY need for fat loss, with Allie Henrie RD
2 years ago77 - How to prevent overeating on the weekends
2 years ago