Love Your Bod Pod
by Cara Cifelli
July 12, 2023 5:53 pm
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
Recent Episodes
#147 THE FINAL EP. Why I'm retiring from Coaching - Lessons from Chronic Pain
9 months ago#146 - 10 Lessons Learned from 10 Years of Recovery
10 months ago#145 Mindset for Freedom with Fitness, Food & Body Image, and How to do IE with Health Conditions w/ Alana Van Der Sluys
10 months ago#144 Self Esteem, People Pleasing, ED & Substance Abuse Recovery with Trauma Therapist Emily @yourmentalhealthbff
10 months ago#143 BED Recovery, Overcoming Weight Stigma in Treatment, and Body Positive Fashion with Jaimie Weisberg
10 months ago#142 The Top 5 Regrets of the Dying and How Thinking About the End of Your Life Can Help Your Recovery
11 months ago#141 End Secret Binge Eating, Parts Work and IFS, Perfectionism, How to Stop Living in the Thin Dream with Sammy Harrison Gutt
11 months ago#140 What to Expect from the Recovery Process
11 months ago#139 It's not about the food, grieving the "thin dream", and YOUR questions answered by an Anti-Diet RD, w/ Genevieve Prushinski, MS, RD
1 year ago#138 Breathwork to Calm Down & Reduce Anxiety
1 year ago