Love Your Bod Pod
by Cara Cifelli
July 5, 2023 7:29 pm
Welcome to Love Your Bod Pod, a podcast all about intuitive eating, female empowerment, body acceptance, and saying goodbye to diet culture. Cara Carin Cifelli is your host, she is a certified holistic health coach, breathwork facilitator, author, speaker, and food lover! Find her @caraskitchen on Instagram or www.caraskitchen.net Disclaimer* This podcast is for educational and informational purposes only and does not substitute individual medical or mental health advice.
Recent Episodes
#146 - 10 Lessons Learned from 10 Years of Recovery
1 year ago00:00/00:00#145 Mindset for Freedom with Fitness, Food & Body Image, and How to do IE with Health Conditions w/ Alana Van Der Sluys
1 year ago00:00/00:00#144 Self Esteem, People Pleasing, ED & Substance Abuse Recovery with Trauma Therapist Emily @yourmentalhealthbff
1 year ago00:00/00:00#143 BED Recovery, Overcoming Weight Stigma in Treatment, and Body Positive Fashion with Jaimie Weisberg
1 year ago00:00/00:00#142 The Top 5 Regrets of the Dying and How Thinking About the End of Your Life Can Help Your Recovery
1 year ago00:00/00:00#141 End Secret Binge Eating, Parts Work and IFS, Perfectionism, How to Stop Living in the Thin Dream with Sammy Harrison Gutt
1 year ago00:00/00:00#140 What to Expect from the Recovery Process
2 years ago00:00/00:00#139 It's not about the food, grieving the "thin dream", and YOUR questions answered by an Anti-Diet RD, w/ Genevieve Prushinski, MS, RD
2 years ago00:00/00:00#138 Breathwork to Calm Down & Reduce Anxiety
2 years ago00:00/00:00#137 Romanizing your ED, the overlap between religion & diet culture, motherhood & body image and so much more with Rachel Hills
2 years ago00:00/00:00