Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

Losing 100 Pounds with Phit-n-Phat: Real diet talk from someone who defeated a lifetime of obesity and now teaches you.

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Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, “I know what to do I just don’t know WHY I don’t do it?” If that’s you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. In this podcast, we don’t focus on doing things that lead to yo-yo dieting, like counting calories, weight watchers, time-consuming workouts or extremely low-carb diets. Instead, you’ll learn practical tools that have helped 1000s of women lose weight from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs and more, visit Losing100Podcast.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit Losing100Podcast.com.

Recent Episodes

  • Weightloss Q+A with Corinne

    6 days ago
  • The 7 Best Tips to Start Losing Weight

    2 weeks ago
  • How to Make Your Weightloss Journey Easier When You Don't Feel Like it

    3 weeks ago
  • 8 Types of Rest That Are Key to Weightloss

    4 weeks ago
  • Menopause Interview with Dr. Diedra Manns

    1 month ago
  • Signs You're Actually Changing Your Relationship with Food

    1 month ago
  • How do I Stop Feeling Out of Control Around Food?

    2 months ago
  • The Secret to Hacking Your Habits to Reach Your Goals with Neill Williams

    2 months ago
  • How to Give Yourself Grace on Your Weightloss Journey

    2 months ago
  • Bonus for Online Biz Owners: How to Simplify Your Marketing

    2 months ago