Live Well Be Well
by Sarah Ann Macklin
November 13, 2024 5:00 pm
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell
Recent Episodes
The Dark Side of Productivity and Why It's Dangerous | Oliver Burkeman
3 days agoYung Pueblo's Path to Self-Healing: Transforming Life with One Habit
1 week agoThese Spices Reduce Your Inflammation Naturally | Kanchan Koya | Be Well Moments
2 weeks ago5 Key Food Groups to Nourish Your Cells & Beat Cravings | Be Well Moments
2 weeks agoDr. William Li: Can We Prevent or Reverse Dementia? | Be Well Moments
2 weeks agoWhy Friendships Can Be Stronger Than Romantic Relationships | Be Well Moments
3 weeks agoDr. Kristin Neff: Heal Your Emotional Eating Through Self-Compassion | Be Well Moments
3 weeks agoLisa Feldman Barrett: How to Master Your Emotions | Be Well Moments
3 weeks agoHow to Recognize Stress and Become Unstressable | Be Well Moments
4 weeks agoFace Your Fear: Free Diver Li Karlsen’s Ice Dive Lesson | Be Well Moments
4 weeks ago