Live Damn Well
by Jorge Roman
December 7, 2023 2:00 am
Welcome to the Live Damn Well podcast.
My name is Jorge Roman, author and health coach. My goal with this project is pretty simple: in a world which has become increasingly divisive and polarized, I want to bring you a balanced perspective of health.
To deliver on that promise, I’ll seek out experts who challenge the accepted trends and fads to tackle the topic of health from as many angles as possible, in order to to make this podcast into an amazing resource for anyone looking to improve their health.
Thanks for joining me
New episodes every other Sunday @1pm ET!
*definitely not medical advice
Recent Episodes
#66 Ido Portal, Building a Movement Practice, Combat, Flow States and More with Nate Amado
4 months ago#65 Food Production Madness, Diet Zealotry, and Disconnection From Nature with James Connolly
1 year ago#64 Dr. Josh Levitt: Huberman, Chronic Pain, Naturopathy, and Quackery
1 year ago#63 A Solution to Healthcare with Nicole Lamoureux
1 year ago#62 The Real Health Effects of Omega 6s, Omega 3s, and Saturated Fat with Dr. Udo Erasmus
1 year ago#61 Is Food Addiction Real? Resolving Binging and Overeating with Dr. Glenn Livingston
1 year ago#60 Autoimmune Disease, The Gut Microbiome, and Becoming a Nutrivore
1 year ago#59 The Role of Viruses in ALS, Parkinson’s, Alzheimer’s Disease, and Beyond
1 year ago#58 How I Resolved My Acne Through Diet and Supplementation
1 year ago#57 A Simple Answer to Saving the Planet No One is Talking About
1 year ago