Life Time Talks – Training
by Jason Stella
May 18, 2022 3:00 am
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we’ve got you covered. Join us and discover the secrets of a successful and fulfilling life.”
Recent Episodes
Episode #93 - Dr. Michael Mash - Barbell Training Done Right
2 years agoEpisode #92 - Michol Dalcourt - Becoming Unbreakable
2 years agoEpisode #91 - Pete McCall - Author of Ageless Intensity
2 years agoEpisode #90 - Alex Kanellis - Landmine University
2 years agoEpisode #89 - Ben Azadi - Keto Flex & Intermittent Fasting Cheat Sheet
2 years agoEpisode #88 - Brian Bradley - Pain, Performance myths, and how Posture is the circuit breaker for success - The Egoscue Method
2 years agoEpisode #87 - Movement Assessments - Dr. Gary Gray
2 years agoEpisode #85 - Training Kids for Long Term Athletic Development - John Sinclair
2 years agoEpisode #84 - Dr. Kelly Starrett - Improving Mobility & Recovery using Hyperice products
3 years agoEpisode #83 - BOSU Inventor - David Weck & Weck Method Program Director - Chris Chamberlin
3 years ago