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LadyStrong FITcast

LadyStrong FITcast

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Welcome to LadyStrong FITcast! A No nonsense approach to women’s weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren’t doing it. There’s a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!

Recent Episodes

  • BODY REBOOT (Smash Your Goals, Shed Cals Smartly & Be Fitter Than Ever)

    2 weeks ago

  • Shed 30 Pounds Effectively

    1 month ago

  • Vegan Muscle Building

    1 month ago

  • 27 Pounds Lost in 7 Months!

    2 months ago

  • Watch these 40 minutes if You Want Results!

    7 months ago

  • Watch If You Want Your Fitness to Be a Masterpiece

    7 months ago

  • Stay at Home Mom Makes Time for Herself

    9 months ago

  • LSF Coaches Vulnerability

    9 months ago

  • Switching From Virtual Member to In-Studio

    10 months ago

  • How to Use a Photo as Motivation

    10 months ago