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Healthy Parents (equals) Healthy Families Podcast

Healthy Parents (equals) Healthy Families Podcast

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The goal of this podcast is to educate parents. To share positive ways you can lead by example so children feel nourished, supported, and loved. That’s our job as parents. Your host, Heather Robertson struggled with her weight as a child and wants to help parents learn how to help their kids without exposing them to diet culture.

Recent Episodes

  • Wrap-up for season 1 of Healthy Parents = Healthy Families

    5 years ago

  • Why time management is key to helping with health and wellness

    5 years ago

  • Making health a family effort with Tanja Shaw

    5 years ago

  • Your family’s health is supported by a lot of factors with Jennifer Burnham

    5 years ago

  • Loving kids for who they are, not how they look with Tamara Iglesias

    5 years ago

  • Learning when to say “yes” and when to say “no” with Renae Fieck

    5 years ago

  • The Beauty of Doing Less With Lynette

    5 years ago

  • Letting Go Of The Guilt And Burden Parents Feel With Leigh Peele

    5 years ago

  • Let's Talk About Division of Responsibility!

    5 years ago

  • Understanding puberty, growth, and development in adolescents with Pediatric Nutritionist Jill Castle

    5 years ago