Healthy Food Alternatives for What You Crave

Healthy Food Alternatives for What You Crave

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This series teaches how to fix healthy fast food through nutrition information, easy recipes and simple meal plans in just 10 minutes a week. The 115 recipes are all wheat-free, gluten-free, sugar-free, artificial sweetener-free and guilt-free! Go to http://www.HealthyEatingOnTheRun.com for more details. The videos help health conscious people have the nutrition knowledge they need to obtain optimum health and wellness. There are videos that gives you the background information of why and how to eat this way, and in between each of those is a recipe one. The videos come out once a week and only involve 10 minutes of your time so that you are not overwhelmed. Just pick one thing a week to implement in your life and envision the new healthy you that will emerge as you learn to love food in a new way.

Recent Episodes

  • Membership Site

    10 years ago
  • Video 26 - Tomato Basil Soup - Healthy Food Alternatives for What You Crave

    10 years ago
  • Video 25 - Blueberry Muffin Recipe - Healthy Food Alternatives for What You Crave

    10 years ago
  • Video 24 - Avoid: Soy Protein Food - Healthy Food Alternatives for What You Crave

    10 years ago
  • Video 23 – The Dangers of High Fructose Corn Syrup – Healthy Food Alternatives for What You Crave

    10 years ago
  • Video 21 – What to Avoid: MSG and GMOS – Healthy Food Alternatives for What You Crave

    10 years ago
  • Video 22 – Homemade Brownies – Healthy Food Alternatives for What You Crave

    10 years ago
  • Video 20 - Sesame Miso Salad Dressing - Healthy Food Alternatives for What You Crave

    10 years ago
  • Video 18 - Lemon Cookies Recipe - Heatlhy Food Alternatives for What You Crave

    10 years ago
  • Video 15 - What to Avoid: Sugar - Healthy Food Alternatives For What You Crave

    11 years ago