Foodtrainers

Foodtrainers

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This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Recent Episodes

  • 105. 5 Key Supplements Everyone Should Take

    6 months ago
  • 104. Do Food Portions Matter?

    6 months ago
  • 103. Best and Worst Sweeteners

    6 months ago
  • 102. Secret Weapons for Summer

    6 months ago
  • 101. 7 Rules for a Happy Day

    7 months ago
  • 100. Here's How to Live to 100

    7 months ago
  • 99. Mothers, Daughters, and Body Image

    7 months ago
  • 98. How to Order at Sushi, Mexican and Italian

    7 months ago
  • 97. Are Restaurant Meals Harming Your Health?

    7 months ago
  • 96. 10 Reasons You're Hungry All the Time

    8 months ago