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Foodtrainers

Foodtrainers

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This weekly show from NYC-based registered dietitian Lauren Slayton provides real-life solutions to your wellness questions, while keeping things light and fun. In under 30 minutes, this show will provide you with nutrition info you haven’t heard and help you feel your absolute best.

Recent Episodes

  • 105. 5 Key Supplements Everyone Should Take

    1 year ago

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  • 104. Do Food Portions Matter?

    1 year ago

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  • 103. Best and Worst Sweeteners

    1 year ago

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  • 102. Secret Weapons for Summer

    2 years ago

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  • 101. 7 Rules for a Happy Day

    2 years ago

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  • 100. Here's How to Live to 100

    2 years ago

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  • 99. Mothers, Daughters, and Body Image

    2 years ago

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  • 98. How to Order at Sushi, Mexican and Italian

    2 years ago

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  • 97. Are Restaurant Meals Harming Your Health?

    2 years ago

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  • 96. 10 Reasons You're Hungry All the Time

    2 years ago

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