Food, We Need To Talk

Food, We Need To Talk

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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

Recent Episodes

  • Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson

    2 days ago
  • Q&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More

    2 weeks ago
  • The Most Cited Nutritionist in the World

    1 month ago
  • How Not to Hate Cardio with World-Renowned Coach Joel Jamieson

    1 month ago
  • Budget Ozempic, Covid's Effects on Eating Disorders, and More

    2 months ago
  • You Binged... Now What?

    2 months ago
  • Misconceptions About Eating Disorders, Orthorexia, and More

    2 months ago
  • The Most Important Thing You Can Do to Live Longer

    3 months ago
  • The Complicated Reality of Plant-Based "Meat"

    3 months ago
  • Should We Be Worried About Salt?

    3 months ago