Food, We Need To Talk
by Juna Gjata
April 15, 2024 9:30 pm
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
Recent Episodes
Teaching Kids to Love Cooking and Eating Real Food with Sally Sampson
2 days agoQ&A - Weight Loss Shakes, Cortisol and Your Waistline, Pushing Through Fitness Plateaus & More
2 weeks agoThe Most Cited Nutritionist in the World
1 month agoHow Not to Hate Cardio with World-Renowned Coach Joel Jamieson
1 month agoBudget Ozempic, Covid's Effects on Eating Disorders, and More
2 months agoYou Binged... Now What?
2 months agoMisconceptions About Eating Disorders, Orthorexia, and More
2 months agoThe Most Important Thing You Can Do to Live Longer
3 months agoThe Complicated Reality of Plant-Based "Meat"
3 months agoShould We Be Worried About Salt?
3 months ago