Talk Shows > Lifestyle > Health & Fitness > Diet

Food, We Need To Talk

Food, We Need To Talk

by

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

Recent Episodes

  • How Tobacco Companies Engineered Your Food Cravings

    6 days ago

  • The Trick to Craving Vegetables (No, Really)

    2 weeks ago

  • Are You Really Choosing What You Eat? A Neuroscientist Says... Probably Not

    3 weeks ago

  • How to Spot a B.S. Study

    1 month ago

  • Don’t Fall for Fake Science: What to Look for in a Study

    1 month ago

  • Why the Oldest People Are the Happiest (and What They Do Differently)

    2 months ago

  • Why Muscle Is the Organ of Longevity (and How to Build It at Any Age)

    2 months ago

  • Longevity Hacks or Hype? What to Keep, Skip, and Stop Stressing About

    2 months ago

  • Can You Reverse Aging? Longevity Scientist Explains

    2 months ago

  • Bone Broth, Gluten, and Gut Health: What’s Actually True?

    4 months ago