Food, We Need To Talk

Food, We Need To Talk

by

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

Recent Episodes

  • Here's What You Need to Know About Diabetes

    5 days ago
  • What Is Burn Out and How To Overcome It

    2 weeks ago
  • If You're Feeling Tired and Distracted, Listen to This (with Gloria Mark)

    3 weeks ago
  • We Took This Health Advice Too Far... And It Backfired

    4 weeks ago
  • When Do "Healthy" Habits Become Unhealthy?

    1 month ago
  • Is Metabolism Genetic?

    1 month ago
  • Is My Metabolism Just Slow?

    2 months ago
  • Who Needs Therapy + How Politics Impact Our Mental Health

    2 months ago
  • How Your Childhood Impacts Dating, Relationships, and More with Dr. Robert Waldinger

    2 months ago
  • Vitamin D Debunked: What You Need to Know

    2 months ago