Fit Girl Guide Podcast
by Kira Langolf
August 24, 2024 4:32 am
Motivation to Workout, Training Tips for Fast Results, Nutrition for Fat Loss. Separate Fact from Fiction in Fitness! Which exercises work best for body tone and fat burn. Nutrition and diets for healthy weight loss. How to stay motivated to change your body and life!
Recent Episodes
S17E10 - Fit 309 Accountability
3 months ago00:00/00:00S17E9 - Fit 308 The 9 Hidden Obstacles That Block Progress and Ruin Your Body
4 months ago00:00/00:00S17E8 - Fit 307 Part 2 Mistakes: Little-Known Mistakes in Nutrition, Training & Mindset
6 months ago00:00/00:00S17E7 - Fit 306 Special Weight Loss Myth Edition and Video Launch!
6 months ago00:00/00:00S17E6 - Fit 305 Fitness Fails & How to Fix Them: Common Mistakes in Nutrition, Training and Mindset
6 months ago00:00/00:00S17E5 - Fit 304 Time-Saving Workout Strategies PLUS Stay on Track with Adaptability
6 months ago00:00/00:00S17E4 - Fit 303 Shocking 6 Ab Training Mistakes and 3 Must-Know Tips!
7 months ago00:00/00:00S17E3 - Fit 302 Stop the March Fitness Slump: Free Guide to Success!
8 months ago00:00/00:00S17E2 - Fit 301 Habit Hacks for Fitness: Small Steps, Big Results!
10 months ago00:00/00:00S17E1 - Fit 300 Simple 6 Ways to Keep Resolutions and Get in Shape Faster
10 months ago00:00/00:00