Fit and Fabulous at Forty and Beyond with Dr Orlena

Fit and Fabulous at Forty and Beyond with Dr Orlena

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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.

Recent Episodes

  • The Menopause Revolution: Why Medical Experts Are Changing Their Minds About HRT with Dr Cat Brown

    4 days ago
  • The Mediterranean Reboot: Transform Your Health in 14 Days

    2 weeks ago
  • A Day in the Life: How a Health Expert Actually Eats

    3 weeks ago
  • From PCOS to Menopause: Balancing Hormones Through Food with Dr. Basma Faris

    4 weeks ago
  • Menopause Myths Busted: The Truth About HRT and Women's Health with Ashlie Beiter from Winona

    1 month ago
  • Nourishing Habits: Rethinking Eating Routines and Emotional Eating

    1 month ago
  • From Stuck to Thriving: How Sherea Transformed Her Health at 43

    2 months ago
  • Ageless Exploration: How Health and Travel Intersect for Women Over 50 with Doni Belau

    2 months ago
  • Beyond Blue Zones: The Truth About Living Longer and Healthier

    2 months ago
  • Beyond Weight Loss: Geraldine's Story of Sustainable Wellness

    2 months ago