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Fit and Fabulous at Forty and Beyond with Dr Orlena

Fit and Fabulous at Forty and Beyond with Dr Orlena

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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.

Recent Episodes

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  • Reverse Your Age: The Million Hour Life Plan with Dr. Alka Patel

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  • Why Your Brain is Your Biggest Enemy in Weight Loss - And How to Fight Back

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  • Why "Only" Losing One Pound Feels Like Failure (And How to Fix It)

    2 months ago

  • Bone Health Revolution: Why Walking Isn't Enough & What Really Works with Dr Tracey Clissold

    3 months ago

  • The Menopause Sleep Solution: Expert Strategies Beyond Hot Flashes with Dr Nishi Bhopal

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  • Why Weight Loss Frustration Is Actually a Good Sign: Your Breakthrough Is Closer Than You Think

    4 months ago

  • Love Your Body Forward: Why Positive Body Image Is Key to Lasting Health

    4 months ago