FIND A WAY with DUSTY

FIND A WAY with DUSTY

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FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby’s life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.

Recent Episodes

  • 268: PUSH THE NEEDLE

    4 days ago
  • 267: I hate when our body adapts

    2 weeks ago
  • 266: Systems Check

    3 weeks ago
  • I Want To Run: Part 7

    3 weeks ago
  • 265: Something changed mentally after skin surgery

    3 weeks ago
  • I Want To Run: Part 6

    1 month ago
  • 264: Inflict Change

    1 month ago
  • I Want To Run: Part 5

    1 month ago
  • I Want To Run: Part 4

    1 month ago
  • 263: Stop it stress

    1 month ago