FIND A WAY with DUSTY
by Dusty
May 16, 2025 8:04 am
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby’s life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
Recent Episodes
295: Home Gym vs. Commercial Gym: Which One’s Right for You?
2 months ago295: It’s Not Going to Go as Planned—And That’s Okay
2 months ago294: GLP-1, Coaching, and the Responsibility to Be Real
3 months ago293: Routines, Protein, and Prepping for 26.2 Miles
3 months ago292: How I Try To Stay Consistent
3 months ago291: The Real Grind: Redefining Success on Your Journey
3 months ago290: Beyond the Scale: 20 Ways to Measure Real Progress
3 months ago289: The Cost of Crash Diets: What I Wish I Knew Before Losing 40 Pounds in 30 Days
3 months ago288: How I Started Running & Tips for Beginners
4 months ago287: Checking Biomarkers & Testosterone Levels
4 months ago