FIND A WAY with DUSTY
by Dusty
November 12, 2024 2:34 pm
FIND A WAY is a mentality I found in losing 320lbs. It was so difficult to attack the physical and mental health of the weight loss journey. My Podcast varies from topical items like how to start, exercise recommendations, or laughing and talking about the health journey in general. Interviewing various lifestyle and diet choices, sharing the baby’s life, and FINDING A WAY to help anyone and everyone looking to be the best version of themselves.
Recent Episodes
268: PUSH THE NEEDLE
4 days ago267: I hate when our body adapts
2 weeks ago266: Systems Check
3 weeks agoI Want To Run: Part 7
3 weeks ago265: Something changed mentally after skin surgery
3 weeks agoI Want To Run: Part 6
1 month ago264: Inflict Change
1 month agoI Want To Run: Part 5
1 month agoI Want To Run: Part 4
1 month ago263: Stop it stress
1 month ago