Feel Better Now with Jackie Bowker

Feel Better Now with Jackie Bowker

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Feel Better Now is a weekly show where award winning health expert, Functional Nutritionist & CEO of the Global Feel Better Institute, Jackie Bowker offers guidance on how to improve your gut health and balance your body by improving your mind, microbiome and nutrition. We are more bacteria than we are DNA and most of us are walking around with a ‘leaky’ gut – by rebuilding our gut and reducing inflammation in our body we reduce our risk of disease and have more energy, more vitality to live out our purpose. We need to recognize that we matter, and that we are worth investing in ourselves. This means rethinking how we prioritize ourself and model behavior that demonstrates that we respect ourself enough to nourish our mind and body. If you’ve landed on this show, celebrate yourself, because it means you are truly dedicated to feeling better and I am so proud of you. Episodes include inspiring guests and real-time coaching to shift the narrative around what it takes to feel good and transform yourself so you can feel, look and live amazing again. Weekly episodes are released where we have deep conversations with respected thought leaders and experts on the latest research and techniques on personal growth, health, food and wellness – knowledge is power! I hope you’ll join me.

Recent Episodes

  • 56: 3 Easy Ways To Improve Your Sleep with Jackie Bowker

    1 year ago
  • 55: How Eating Healthy Fat Leads To Weight Loss, More Energy & Better Sleep with Jackie Bowker

    1 year ago
  • 54: How To Calm Your Nervous System with Box Breathing with Jackie Bowker

    1 year ago
  • 53: Intermittent Fasting Tips To Reduce Inflammation For More Energy & A Better Body with Jackie Bowker

    1 year ago
  • 52: Get Out Of Your Own Way - What To Do When You Feel Your Progress Has Stalled with Jackie Bowker

    1 year ago
  • 51: The Top 3 Steps To Creating Beautiful Skin Through The Gut with Jackie Bowker

    1 year ago
  • 50: 2 Steps To Create A Happy Gut with Jackie Bowker

    1 year ago
  • 49: The Link Between Anxiety and Gut Health with Jackie Bowker

    1 year ago
  • 48: 3 Tips To Improve your Mindset, Inflammation & Microbiome with Jackie Bowker

    1 year ago
  • 47: How To Get Glowing Skin: The Gut - Skin Connection with Jackie Bowker

    1 year ago