Cultured Food Life
by Donna Schwenk
April 21, 2024 1:00 pm
Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show “Cultured Food Life” (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high blood pressure, diabetes, and IBS. In her down-to-earth and informative style, Donna will walk you through the basic preparation techniques and teach you how to make these delicious probiotic recipes at home. You can find out all about Donna on her web site https://www.culturedfoodlife.com/
Recent Episodes
Episode 278: Understanding Kefir Cheese and Whey
4 days agoEpisode 277: Frequently Asked Questions About L. Gasseri Yogurt
2 weeks agoEpisode 276: When Are My Kefir, Kombucha, & Veggies Done Fermenting?
3 weeks agoEpisode 275: Help My Kombucha Is Not Bubbly
4 weeks agoEpisode 274: Yogurt Plus FAQs
1 month agoEpisode 273: Kombucha vs Kefir Soda: What is the Difference?
1 month agoEpisode 272: More on Histamines & Fermented Foods
2 months agoEpisode 271: When You Are Trying To Get Better
2 months agoEpisode 270: Kefir Soda FAQs
2 months agoEpisode 269: Yogurt Plus Made With Raw Milk
2 months ago